Wealthy Wellness
Your Brain Records Your Thoughts
Your brain is listening to every word you say to yourself. And it's taking notes.
What most people don't realize is that your brain can't tell the difference between helpful and harmful repetition. It simply builds whatever you feed it.
Think about that: every negative thought loop, every stress response, every moment of self-doubt you repeat is being hardwired into your neural pathways.
But here's where it gets interesting.
Source: Evolved Chimp
